Sporting goods
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BASEBALL DRILL BOOK THE ABCA
Seventeen of the game?s top collegiate coaches have teamed up with the American Baseball Coaches Association (ABCA) to bring you the game?s most comprehensive assortment of practice activities. The Baseball Drill Book features 198 drills proven to improve individual and team performance. Former Fresno State coach Bob Bennett, Ripon College?s Gordie Gillespie, Lewis-Clark State?s Ed Cheff, Wichita State?s Gene Stephenson, and South Carolina?s Ray Tanner are among the greats who present their best practice drills and insights for improving these skills: - Conditioning and warm-up
- Throwing and catching
- Base running and sliding
- Hitting and bunting
- Pitching
- Fielding
- Offensive and defensive tactics
Each drill follows a concise format. First, the primary skill or tactic to be enhanced is identified, then procedure and setup details are provided. Illustrations for proper technique are also included, followed by coaching insight to help you sharpen players? understanding of the game?s finer points. Glean tactical advice such as how to get a teammate home from third when a key run is needed and how to ?sit on? certain pitches while at the plate. Drill modifications are included so that every drill can be modified to fit specific needs. Additional chapters explain how to effectively and efficiently incorporate drills in practice sessions and to simulate game situations. In all, The Baseball Drill Book provides the essential link between initial skill learning and winning performance on the diamond. - Category: Sports/Outdoors - Baseball/Softball - Baseball Products - Item: 458490569
- BASEBALL DRILL BOOK THE ABCA
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TRAINING FOR YOUNG DISTANCE RUNNERS - 2E GREENE PATE
Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing customized daily, weekly, and seasonal programs. Running experts Larry Greene and Russ Pate combine the latest research with what works in the most successful high school and college programs throughout the country. You`ll learn how to optimize performance through tempo running, interval training, technique drills, circuit and weight training, and flexibility exercises. And you`ll gain a competitive advantage by applying guidelines for choosing the best foods and nutritional supplements, developing mental fitness, and preventing injuries. Training for Young Distance Runners has everything you need to build a winning training program for cross country, track and field, and road racing events. Get this book and get ahead of the pack! - Category: Sports/Outdoors - Body Building/Fitness - Running - Item: 458490574
- TRAINING FOR YOUNG DISTANCE RUNNERS - 2E GREENE PATE
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MASTERING JUDO TAKAHASHI TAKAHASHI TAKAH
Immerse yourself in the art and sport of judo like never before in Mastering Judo. Gain a rich understanding of the philosophy, history, and practices that distinguish judo from other martial arts. Become more proficient in the techniques, tactics, and training necessary to rise through the ranks. Mastering Judo will add to your appreciation of the principles that distinguish the art in formal exercises (kata) and to your toughness and spontaneity in both freestyle fighting (randori) and competitive matches (shiai). Firmer grounding in the roots and wisdom of traditional judo practices will enhance your ability to use your body and your mind to the ultimate advantage when facing an opponent. Written by the Takahashi family, with more than 200 years of experience teverying, coaching, and competing in judo throughout the world, this resource crosses both generation and national boundaries in its approach and application. - Category: Sports/Outdoors - Martial Arts - Martial Arts - Item: 458490578
- MASTERING JUDO TAKAHASHI TAKAHASHI TAKAH
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STRENGTH TRAINING FOR YOUNG ATHLETES - 2E KRAEMER FLECK
Young superstar athletes have dispelled long-standing misconceptions that strength development should start in the late teens. But much discussion has continued regarding what type of training is most beneficial. Strength Training for Young Athletes provides all the answers as the authoritative guide to strength development for 7- to 18-year-old athletes. World-renowned strength and conditioning experts William Kraemer and Steven Fleck present the latest facts on the effects of strength training on growth, development, and performance. The authors then make recommendations relative to starting age, choice of exercises, frequency of training, rate of progression, and philosophical aspects of program design. Learn how to individualize the age-appropriate sample training programs provided, based on the athlete?s physical, psychological, and emotional maturity as well as the demands of the sport. Such carefully designed programs not only improve athletic performance and prepare young athletes for higher competitive levels, but they also help to decrease the incidence of injury along the way. Strength Training for Young Athletes is the most complete and credible resource for developing the muscular foundation for athletic success. - Category: Sports/Outdoors - Body Building/Fitness - Strength & Conditioning - Item: 458490579
- STRENGTH TRAINING FOR YOUNG ATHLETES - 2E KRAEMER FLECK
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ULTIMATE TECHNIQUES AND TACTICS PARINELLA ZASLOW
Improve your poaches, hone your hucks, and sharpen your cuts. With Ultimate Techniques & Tactics as your guide, you will master all of the offensive and defensive skills and principles critical to excelling in the sport. This essential handbook contains more than the mechanics of the game; it presents in-depth instruction on using key skills such as throwing, cutting, and catching in game situations. You will - study flight paths to maximize your chances of completing passes;
- understand the finer points of catching; and
- learn when, where, and how to cut to gain yardage, improve disc position, and maintain possession.
You will also stun your opponents when your team employs the offensive and defensive strategies learned in Ultimate Techniques & Tactics. Use your complete knowledge of offensive skills to organize such offenses as zone, stack, weave, and split stack. And when every point matters, create an impenetrable line of defense to save the game. Disrupt your competitors? rhythm and timing using one-on?one, zone, or junk defenses like the clam. Ultimate Techniques & Tactics is the first and best guide to the sport of Ultimate. Use it to become an Ultimate champion! - Category: Sports/Outdoors - Accessories - Other Information Books & Videos - Item: 458490580
- ULTIMATE TECHNIQUES AND TACTICS PARINELLA ZASLOW
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ATHLETIC ABS COLE SEABOURNE
Attain the essential core strength that will result in rock-hard abs without doing endless crunches! Scott Cole, the fitness celebrity made famous on the Abs of Steel video, presents his revolutionary program to develop and maintain a sculpted midsection. This workout can be done at home, and no expensive equipment is necessary! Rather than focus on endless repetitions of painful crunches, this program uses your entire body to condition your core. Athletic Abs combines principles found in sport training, martial arts, gymnastics, and yoga to isolate and develop the four abdominal regions. Not only will these exercises result in a chiseled look, they?ll also increase your overall strength, flexibility, and balance. Plus, a special section combining nutrition and interval training will help you burn fat and showcase your abs. In addition to starring in the bestselling Abs of Steel, Scott Cole has been named one of IDEA?s top five fitness trainers in the world. He has been featured as a fitness expert on ABC, NBC, and HGTV and has written for USA Today, Men?s Fitness, Shape, GQ, and Fit, among many others. He is currently one of the most sought-after fitness professionals in the world. Together, Scott Cole and cowriter Tom Seaborne, an elite cyclist and third-dan black belt, have over 45 years of experience helping thousands achieve their physical peak. Whether you are looking to enhance your general fitness or improve your sports performance, the Athletic Abs workout will ensure that you achieve a powerful core of chiseled, rock-hard abs! - Category: Sports/Outdoors - Body Building/Fitness - Strength & Conditioning - Item: 458490415
- ATHLETIC ABS COLE SEABOURNE in stock
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MISTAKES WORTH MAKING SUSAN HALDEN-BROWN
Missing the goal that could have tied the game?dropping the easy catch?losing possession of the ball? In today?s competitive sport you can?t afford mistakes like these, or can you? When every move counts, mistakes can be devastating. But how you deal with mistakes, both during competition and after, can be the real obstacle to success. With Mistakes Worth Making you can learn how to turn mistakes from obstacles into catalysts for better performance. Mistakes Worth Making shows you how constructive analysis of your sport mistakes can ? increase your mental toughness and improve your concentration and confidence, ? keep your emotions in check and your focus on the game, ? define your strengths and improve your weak areas, ? offer clues to more effective strategies and skill execution, and ? help you gain a more resilient approach to your quest for excellence. You?ll enjoy author Sue Halden-Brown?s candid and often humorous approach to the dilemma of unattainable perfection in sport. Plus, chapter summaries and Coaches Corner sections help you review and apply the information to your next practice or event. Learn how to make every move count?even the mistakes?with Mistakes Worth Making! - Category: Sports/Outdoors - Accessories - Sports Psychology - Item: 458490423
- MISTAKES WORTH MAKING SUSAN HALDEN-BROWN - on sale
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My Style Stores My Style Stores Planters and other items in store
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EXERCISE GUIDE TO BETTER GOLF FRANK JOBE
Exercise Guide to Better Golf shows you how to perform the same muscle-strengthening and flexibility exercises top golfers on the PGA and Senior PGA tours use to get in shape and stay on top of their game. All of the exercises are easy to learn and have been designed specifically for golfers by Centinela Hospital Medical Center?official hospital of the PGA Tour and Senior PGA Tour. The book includes more than 70 photos of pros like Fred Couples, Gary Player, Payne Stewart, and Bernhard Langer demonstrating correct exercise technique. Featured are two easy-to-follow workout routines for stretching and strengthening, which you can either use as is or select individual exercises to design a program that fits your specific needs. Whether you`re a scratch golfer or a determined duffer, the exercises in this book can provide you with these benefits: ? Greater flexibility and mobility in your swing ? Improved muscle endurance for better performance on the back nine ? Enhanced body tone and weight maintenance to help you feel better about yourself and your game ? A better-conditioned body that is less prone to aches, pains, and injuries ? An increased enjoyment of the game Exercise Guide to Better Golf also contains a chapter on exercises to use on the first tee with instructions for proper warming up before playing a round of golf. Plus, the book provides useful information on how to improve your cardiovascular endurance, helpful tips for reducing golf-related injuries, and basic guidelines for safeguarding your back. You`ll also appreciate the book`s handy, tear-out Exercise Reminder Cards, which summarize the exercises in every workout routine. You can tape the cards to your workout room wall and they`re great to take along with you when you travel. Take a lesson from some of golf`s most successful pros and get Exercise Guide to Better Golf. Get in shape so you can give golf your best shot every time you`re on the course. - Sports/Outdoors - Golf - - Golf Products - 458490851
- EXERCISE GUIDE TO BETTER GOLF FRANK JOBE in stock
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Teamwork Youth Mini Mesh V-Neck
Style Id: 1218 Fabric: one hundred procent Single-Ply Nylon Mini Mesh Available Sizes: S- L (large size up-charge may apply) Features Durable knit neck trim Reinforced construction Also available in Adult - Sports/Outdoors - Baseball/Softball - - Baseball Products - 458489383
- Teamwork Youth Mini Mesh V-Neck - more info
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Teamwork Girls Reversible 2-Ply Mini Mesh Jersey
Girls Reversible 2-Ply Mini Mesh Jersey Style Id: 1413 Fabric: one hundred procent Nylon Mini Mesh - Two-Ply Available Sizes: S/M- L/XL (large size up-charge may apply) Features Opens on bottom for easy lettering Reinforced construction Tailored women's neck & armholes Also available in Womens - Sports/Outdoors - Parlor/Backyard Games - - Basketball Products - 458489480
- Teamwork Girls Reversible 2-Ply Mini Mesh Jersey
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Teamwork Womens Windrunner Collection Side Panel w Drywin Singlet
Fabric: 40 Denier DryWin? Nylon Tricot With White Polyester Inserts Available Sizes: S- 3XL (large size up-charge may apply) Features Contrasting side panels Dual front panels that separate for easy lettering Moisture control fabric keeps you cooler and drier while competing Sewn with durable poly core thread Solid colored back Special women's body cut Also available in Men's Also available in Youth - Sports/Outdoors - Running - - Track and Field Products - 458489587
- Teamwork Womens Windrunner Collection Side Panel w Drywin Singlet - more info
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Teamwork Adult Windrunner Collection Side Panel w Drywin Singlet
Fabric: 40 Denier DryWin? Nylon Tricot With White Polyester Inserts Available Sizes: S- 3XL (large size up-charge may apply) Features Contrasting side panels Moisture control fabric keeps you cooler and drier while competing Sewn with durable poly core thread Solid colored back Also available in Womens Also available in Youth - Sports/Outdoors - Running - - Track and Field Products - 458489591
- Teamwork Adult Windrunner Collection Side Panel w Drywin Singlet
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