SERIOUS CYCLING - 2ND EDITION  EDMUND BURKE

SERIOUS CYCLING - 2ND EDITION EDMUND BURKE

SERIOUS CYCLING - 2ND EDITION EDMUND BURKE - Click here for more info

Ride faster and more efficiently with Serious Cycling. Exercise scientists have unearthed a wealth of information that cyclists can use to improve their performance. However, most cyclists have never had access to this great body of knowledge. Now you do. Serious Cycling bridges the gap between scientific observation and cycling performance. It takes the latest scientific data on physiology, biomechanics, nutrition, injury prevention and recovery, and training, and translates it into practical applications that will have an immediate impact on your personal training program. Written by one of cycling?s top experts, this book will help you build endurance, increase lactate threshold, and enhance cycling strength and power. Two-time U.S. Olympic team staff member Ed Burke has combined physiological training principles and real-world experiences to make Serious Cycling the reference that no elite cyclist should be without. The training methods and techniques he presents are what the top cyclists use. You?ll learn how to ? use power meters and heart rate monitors to gauge what is happening in your body while you work out; ? prevent injuries and illness, even during periods of hard training and racing; ? use proper nutrition and cutting-edge supplementation strategies to train harder and recover more effectively; ? make your body and your bike work with?not against?every other, ? get the best, most current information on proper positioning and cycling biomechanics; and ? apply effective tactics and race strategies to ensure your success in time trials, road races, and criteriums. Whether you?re a competitor, a club member, or a weekend century rider, Serious Cycling will give you the know-how?and the means to apply it?so that you can revery your full potential. - Category: Sports/Outdoors - Cycling - - Cycling - Item: 458490417 - SERIOUS CYCLING - 2ND EDITION EDMUND BURKE


Sporting goods

HIKING ARIZONA  CHRISTINE MAXA

HIKING ARIZONA CHRISTINE MAXA


The latest book in the America?s Best Day Hiking series, Hiking Arizona offers a comprehensive guide for exploring the beauty and splendor of one of the country?s most scenic states. With detailed descriptions of 98 different trails, you?ll not only know where to go but also what to expect when you get there. Unlike some state guides that concentrate on certain parks or regions, Hiking Arizona covers it all, including the Grand Canyon and other top hiking destinations. Large maps provide rich detail in a format that?s easy to read, and the book?s unique trailfinder function allows you to quickly locate trails based on criteria important to you. It also features park hours, length and difficulty of trails, facility details, permit requirements, and other pertinent information for parks and surrounding areas. Designed for hikers of all interests and capabilities, Hiking Arizona has the details you need to make the most of every destination, including beautiful photos to whet your appetite for the incredible journey ahead. From seasonal attractions to surrounding sites worth the visit, Hiking Arizona makes sure the only surprise that awaits you is the breathtaking beauty of the trip. - Category: Sports/Outdoors - Outdoors/Camping - Hiking - Item: 458490421 - HIKING ARIZONA CHRISTINE MAXA

MAXIMUM TENNIS 10 KEYS TO UNLEASHING YOUR ON-COURT POTENTIAL  NICK SAVIANO

MAXIMUM TENNIS 10 KEYS TO UNLEASHING YOUR ON-COURT POTENTIAL NICK SAVIANO


Few players can serve like Andy Roddick or Venus Williams, and rifle returns as quickly as Andre Agassi, but all the game?s elite athletes have 10 characteristics in common that enable them to play their best possible tennis. As a professional player, an elite coach, and a coach of top coaches, author Nick Saviano has seen the difference that mindset can make. Now, in Maximum Tennis, Saviano draws together the common links shared by the best players?elements you can use to revery your full potential. Play from the heart. Simplify your stroke. Focus on the elements you control. Play to your personal strengths. Maximum Tennis distills the nature of championship play into its essence, helping you play to your strengths and enjoy the game every time you step on the court. Some of the best to ever play and coach add their own examples to every of Saviano?s lessons. Contributors include Jim Courier, Chris Evert, Nick Bollettieri, Billie Jean King, Stan Smith, and many more. According to Saviano, great players aren?t born; they?re made. In Maximum Tennis, this internationally recognized coach draws from his experience on the courts and behind the scenes with some of the sport?s top names. He reveals concepts any player can learn?and every coach can tevery?to help you revery your full potential and enhance your love of the game. - Category: Sports/Outdoors - Tennis - Tennis Products - Item: 458490430 - MAXIMUM TENNIS 10 KEYS TO UNLEASHING YOUR ON-COURT POTENTIAL NICK SAVIANO

52-WEEK HOCKEY TRAINING  D. MCADAM  K. REYNOLDS

52-WEEK HOCKEY TRAINING D. MCADAM K. REYNOLDS


Anyone can play ice hockey by learning to perform the skills of the game...but you can only play at your peak performance if you get in shape. If you want the power to move quickly and the stamina for sustained hard skating, you must condition the muscles and cardiovascular system to build strength, power, and endurance. This book takes you to that peak level with a year-round physical conditioning plan specifically for hockey. 52-Week Hockey Training is a day-by-day conditioning program that will get your team in shape for more powerful skating and shooting. It?s a complete schedule for hockey fitness. The book is coauthored by an exercise physiologist and a former professional ice hockey player with more than 25 years of coaching experience?including stints with the Detroit Red Wings, Edmonton Oilers, and Ottawa Senators organizations. 52-Week Hockey Training teveryes the essential components of fitness as they relate to improved hockey performance. The 52-Week Hockey Training program is incredibly easy to implement. It gives you detailed workouts with specific exercises and drills, and it tells you exactly when to perform them. The book divides the calendar into four primary phases of training: ? Preseason ? In-season ? Postseason ? Off-season Each season reflects a change in priorities as the hockey year progresses. The easy-to-follow layout clearly presents the goals and emphases for every season, and it outlines daily on-ice and off-ice conditioning workouts for every season. The book explains how to perform all of the drills and exercises included in the workouts, with detailed descriptions and 160 photos and illustrations to show the proper form and technique. You?ll find drills and exercises designed to improve flexibility, muscle strength and endurance, aerobic endurance, speed, and power and quickness. An exercise directory at the back of the book makes it easy to find any of the exercises used in the book. The book includes alternate exercises that you can use to add variety to your program, to work on specific weaknesses, to work out when ice is not available, or to take advantage of special equipment. It also lays out specific conditioning goals for players by position. The 52-Week Hockey Training program has everything that high-performance athletes need to get in shape?and stay in shape?for top-level hockey. It?s an all-in-one, ready-to-go, full-season training guide to get your players in peak form for the competitive season. - Category: Sports/Outdoors - Hockey - Hockey Products - Item: 458490431 - 52-WEEK HOCKEY TRAINING D. MCADAM K. REYNOLDS

BOWLING EXECUTION  JOHN JOWDY

BOWLING EXECUTION JOHN JOWDY


Improve your execution and add points to your game with one of the world?s top bowling coaches. John Jowdy has coached more than 100 pros, including Mike Aulby, Parker Bohn, Lisa Wagner, and Robin Romeo. In Bowling eXecution, he covers every technique crucial to advanced execution. By focusing on bowling execution in the modern age, this book will help you overcome the difficult lane conditions that are set up for major tournaments and capitalize on the power and unique qualities of today?s reactive balls. Using the top pros as examples, Jowdy demonstrates the pros and cons of various bowling styles. He presents the teverying methods he has used to help some of the best pro players improve their scores, and he shows you how to apply these methods to your own game. In Bowling eXecution you will learn how legendary bowlers address the same issues you face on the lanes. Bowling eXecution covers every aspect of the game. Jowdy breaks the shot into its components and teveryes how to identify and correct common technical flaws. He also provides instruction on how to ? choose the right ball and adjust effectively to changing lane conditions; ? improve execution, from stance to follow-through, to help you raise your scoring average; and ? master the mental game to help you break out of slumps, practice more effectively, and prepare for critical situations. You will also find everything there is to know about hooking the ball, plus shot-making strategies to help solve problems on the lanes. You?ll learn to troubleshoot problem areas, take care of weaknesses, and hone your bowling potential. Bowling eXecution gives you the edge you need to execute shots better and consistently increase scores. - Category: Sports/Outdoors - Bowling - Bowling - Item: 458490433 - BOWLING EXECUTION JOHN JOWDY

ATHLETIC BODY IN BALANCE  GRAY COOK

ATHLETIC BODY IN BALANCE GRAY COOK


Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok? University?s sports training system. Cook?s methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance. - Category: Sports/Outdoors - Body Building/Fitness - Strength & Conditioning - Item: 458490436 - ATHLETIC BODY IN BALANCE GRAY COOK

Teamwork Adult Shadow Series Dazzle Poly Mesh Shooting Shirt

Teamwork Adult Shadow Series Dazzle Poly Mesh Shooting Shirt


Adult Shadow Series Dazzle/Poly Mesh Shooting Shirt Style Id: 1456 Fabric: Polyester Dazzle Cloth Body With Two-Ply Polyester Mesh Side Panels Available Sizes: S- 3XL (large size up-charge may apply)

  • Features
  • Contrasting two color neck trim
  • Pro style athletic cut
  • Reinforced construction
  • Two-ply mesh side panels for game comfort and breathability
  • Teamwork Adult Shadow Series Dazzle Poly Mesh Shooting Shirt - on sale

    Teamwork Adult Drive Series Dazzle Cloth Jersey

    Teamwork Adult Drive Series Dazzle Cloth Jersey


    Adult Drive Series Dazzle Cloth Jersey Style Id: 1459 Fabric: Polyester Dazzle Cloth Available Sizes: S- 3XL (large size up-charge may apply)

  • Features
  • Diamond Cut neck insert for mascot / logo customization
  • Full cut length and body
  • Two and three-color designs
  • Contrasting body length piping
  • Also available in Youth Also available in Womens - Category: Sports/Outdoors - Parlor/Backyard Games - Basketball Products - Item: 458489522 - Teamwork Adult Drive Series Dazzle Cloth Jersey on sale


    Teamwork Adult Edge Series Dazzle Cloth Jersey

    Teamwork Adult Edge Series Dazzle Cloth Jersey


    Adult Edge Series Dazzle Cloth Jersey Style Id: 1472 Fabric: Polyester Dazzle Cloth Available Sizes: S- 3XL (large size up-charge may apply)

  • Features
  • Diamond Cut neck insert for mascot / logo customization
  • Full cut length and body
  • Two & three-color
  • Wide shoulder design
  • Contrasting body length piping
  • Also available in Womens Also available in Boys Also available in Girls - Category: Sports/Outdoors - Parlor/Backyard Games - Basketball Products - Item: 458489539 - Teamwork Adult Edge Series Dazzle Cloth Jersey


    Child Furniture Stores Child Furniture Stores Resources  Discount products Discount products and other items   for you
    SSK MPF-29

    SSK MPF-29


    The SSK MPF-29 Medal Pro Series 13.0-in fast pitch softball outfield mitt is designed for the advanced female player with a deep pocket and narrower wrist openings and finger stalls for a snug and secure fit. This glove is constructed with premium U.S. st - Sports/Outdoors - Baseball/Softball - - Softball Products - 458491032 - SSK MPF-29

    SSK MPS-44 Large Size Softball Catcher's Mitt Left Hand Throw

    SSK MPS-44 Large Size Softball Catcher's Mitt Left Hand Throw


    The SSK MPS-44 Medal Pro Series softball catcher's mitt is designed for the fastpitch or slowpitch player with a flex slot and finger holster and a Double-T web. This glove is crafted with game-ready, N-400 USA steer hide leather and includes a extra-strong, dye-through rawhide lacing and SSK's Sorbit Wide shock absorbing pad.

    This is an ideal glove for fathers or coaches who want to catch for their daughters and for anyone who needs a catcher's glove that breaks in very fast.

    Free UPS Ground Shipping!

    Left Hand Throw Only Left in Stock- Glove fits on right hand - Sports/Outdoors - Baseball/Softball - - Softball Products - 458491033 - SSK MPS-44 Large Size Softball Catcher's Mitt Left Hand Throw - more info


    Mizuno GMVP1256 Black Pink 12.5 inch Fastpitch Pattern Glove

    Mizuno GMVP1256 Black Pink 12.5 inch Fastpitch Pattern Glove


    Created specifically for the female athlete, the MVP Series features fastpitch softball specific patterns and the ultimate in feel from our game ready Bio-Retro? leather and UltraSoft palm lining. Bio-Retro leather is an innovative, perfectly oiled, full grain American Steerhide leather that provides the game ready flexibility, remarkable texture, and maximum durability that the serious fastpitch player demands. All models feature a Double Hinge Heel for a deeper pocket, and Sure Fit Foam with PowerLock closure for the best possible fit for the female athlete. Match select materials with patterns designed from fastpitch Gold Medalist Jennie Finch and Natasha Watley, and the outcome is the MVP Fastpitch

    12.50" Fastpitch Pattern

    Right or Left Handed Thrower

    Black-Pink

    Adult - Sports/Outdoors - Baseball/Softball - - Softball Products - 458489801 - Mizuno GMVP1256 Black Pink 12.5 inch Fastpitch Pattern Glove in shop


    Mizuno Ice Fastpitch Bat

    Mizuno Ice Fastpitch Bat


    Features

  • New Banzai Plus aluminum for combination of performance and durability
  • Extreme Lightweight Design - 12.5 length to weight ratio
  • Balanced swing weight for increased swing speed
  • Mizuno's cushioned grip for exceptional feel
  • 2.25 inch barrel

    Free UPS Ground Shipping! - Sports/Outdoors - Baseball/Softball - - Softball Products - 458489840 - Mizuno Ice Fastpitch Bat in store


  • BACK STABILITY BOOK VIDEO CD PACKAGE - NTSC  CHRISTOPHER M. NORRIS

    BACK STABILITY BOOK VIDEO CD PACKAGE - NTSC CHRISTOPHER M. NORRIS


    The Back Stability book, CD and video package provides professionals with the conceptual tools needed to assist in diagnosing lumbar back problems and presents practical techniques to develop basic back stability and to build back fitness suitable - Sports/Outdoors - Body Building/Fitness - - Athletic Training - 458490525 - BACK STABILITY BOOK VIDEO CD PACKAGE - NTSC CHRISTOPHER M. NORRIS in stock


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