RUNNING 101  JOE HENDERSON

RUNNING 101 JOE HENDERSON

RUNNING 101 JOE HENDERSON - Click here for more info

Few writers have provided more thoughtful insight on running than Running 101 author Joe Henderson. A respected voice on the subject since the 1960s, he now distills the wisdom of his years into 101 practical lessons that are ideal for beginning and intermediate runners looking for new ways to improve and enjoy the sport. Henderson?s wealth of experience is evident on every page as he covers the nuts-and-bolts basics of the sport he knows as few others do. Throughout the book?s 15 informative and entertaining chapters, he teveryes you how to ? set and meet realistic goals, ? plan your training and racing season, ? evaluate and track your progress, ? choose appropriate shoes and running gear, ? avoid and recover from injury, ? eat for training and racing, ? return after time off, ? run faster and longer, ? follow a training program for the 5K to marathon, and ? recover smarter and faster from hard training and racing. Whether you?re lacing up your running shoes for the first time, coming back after an injury, or training to run a longer distance than ever before, the fundamentals in Running 101 make it the one course you won?t want to miss. - Category: Sports/Outdoors - Body Building/Fitness - - Running - Item: 458490263 - RUNNING 101 JOE HENDERSON

Sleeve - Stainless Steel Graco P N 183-571 - Sleeve - Stainless Steel Graco P N 183-571 - more info - Purdy Extra Oregon-Black China 3-1 2 inch - Purdy Extra Oregon-Black China 3-1 2 inch in shop - Purdy Colossus 1 2 inch x 9 inch - Box of 24 - Purdy Colossus 1 2 inch x 9 inch - Box of 24 in store -

Sporting goods

CREATIVE COACHING  JERRY LYNCH

CREATIVE COACHING JERRY LYNCH


Times have changed in the coaching profession. In today?s world of sport, players must deal with complex issues. Athletes are now more apt to fight for what they deserve than they were in the Vince Lombardi or John Wooden eras. That makes your role as the coach tougher than ever. Not only must you tevery athletes the skills, strategies, and discipline to help them succeed; you also are expected to guide, encourage, respect, and inspire athletes. Creative Coaching is a strategic handbook for addressing the challenges of coaching modern athletes and maximizing their sport performance. Written by one of this country?s top coaching consultants, the book presents innovative approaches with proven payoffs. What sets author Jerry Lynch?s coaching method apart is his unique, collective approach. You will learn to tevery, guide, and motivate in a reciprocal relationship with athletes. Respect and authority are earned not through a title or through disciplinary measures but through a clear vision and effective communication that prompts athletes to exert maximum effort toward their goals and develop their own decision-making skills?all of which have a direct performance payoff. Creative Coaching explores three facets of successful coaching. Part I, Developing Qualities for Successful Leadership, provides assessment tools to help you identify your leadership style and better understand the athletes you work with. Part II, Leading With a Purpose, will help you position yourself to be a more effective leader and create a positive training environment based on what you know about your athletes and your own leadership style. Finally, Part III, Unleashing Prepared Athletes, shows you how to bring it all together to help athletes revery their potential during competition. Throughout the book, you?ll be challenged with real scenarios in which you must try to solve problems, and new strategies that have proven to be effective with today?s athletes. The approach presented in this book gets results. Those who have immersed themselves and their teams in this approach have produced very successful records. During the past 10 years, author Jerry Lynch has worked closely with 21 teams who reveryed the Final Four?12 of those teams won the national championship?and with individual clients who have won a collective total of 15 national championships. Creative Coaching is more than a ?how to win? manual. The inventive techniques apply to a wide variety of coaching situations and will help you and your athletes experience all the fun and passion of sport?at the same time, you?ll perform your best. - Category: Sports/Outdoors - Accessories - General Coaching - Item: 458490285 - CREATIVE COACHING JERRY LYNCH

COACHING YOUTH LACROSSE - 2ND EDITION  ASEP

COACHING YOUTH LACROSSE - 2ND EDITION ASEP


This new edition of Coaching Youth Lacrosse is part of the improved generation of the American Sport Education Program?s (ASEP) Coaching Youth Sports series. A widely respected and highly popular series, this is the best collection of youth sport-specific guides, which are grounded in positive coaching principles. ASEP, the nation?s No. 1 coaching education program, developed Coaching Youth Lacrosse to provide coaches with both an explanation of their role and concrete instructions on fulfilling that role. Coaching Youth Lacrosse contains specific programs for both boys and girls lacrosse, including specifics on equipment, season plans, games and tactics. You will find chapters on communicating with your athletes and their parents, teverying and developing lacrosse skills, planning and conducting practices, and coaching during games. This second edition includes a special chapter on the games approach to coaching lacrosse, which makes practice more fun for the kids and teverying more effective for you, the coach. - Category: Sports/Outdoors - Accessories - Miscellaneous Sports - Item: 458490359 - COACHING YOUTH LACROSSE - 2ND EDITION ASEP

JUMP ROPE TRAINING  BUDDY LEE

JUMP ROPE TRAINING BUDDY LEE


Jump rope training expert, former Marine, and Olympic wrestler Buddy Lee was the official jump rope conditioning consultant to 25 U.S. Olympic teams from 1996 to 2000. In Jump Rope Training he shows you how to incorporate winning techniques in a portable, high-level workout program. A six-time U.S. national wrestling champion, Lee has used his jump rope techniques to train top amateur and professional athletes in basketball, soccer, figure skating, tennis, wrestling, pentathlon, badminton, taekwondo, judo, volleyball, and swimming. With Jump Rope Training, you?ll learn how to use one simple tool to improve speed, agility, balance, strength, power, and endurance. Lee provides clear instruction on a wide range of jumping techniques along with photos and illustrations to show you how they?re done. Just 5 to 10 minutes of jumping rope provides superior conditioning for fitness or sports?a completely portable, high-level system for anyone looking to supplement training or stay fit. Get Jump Rope Training to improve both fitness and performance from one training source. - Category: Sports/Outdoors - Accessories - Miscellaneous Sports - Item: 458490419 - JUMP ROPE TRAINING BUDDY LEE

ACSM FITNESS BOOK - 3RD  ACSM

ACSM FITNESS BOOK - 3RD ACSM


Start where you are and go wherever your goals take you. No other guide offers a more comprehensive plan for developing a personal fitness program and sticking with it. Developed by the American College of Sports Medicine, ACSM Fitness Book offers the total package from one of the most respected organizations in the field. In its first two editions, the ACSM Fitness Book sold more than 100,000 copies. Now the classic has been enhanced and expanded with the tools you need to succeed. From simple, step-by-step instruction to new insights on nutrition, weight control, motivation, and overcoming setbacks, the authors provide the help you need to revery beyond your personal best. The key to making any fitness program effective is finding the right level of difficulty for your current ability and creating a plan that will take you to the next level. With a simple and scientifically proven fitness test, the ACSM Fitness Book gives you everything you need to determine your starting point and monitor your ongoing progress. With sample programs, worksheets, and more, ACSM Fitness Book takes the guesswork out of getting started and offers color photos of a variety of exercises that require minimal equipment and space. Whether your objective is to improve cardiovascular endurance, muscular strength, flexibility, or overall body condition, the ACSM Fitness Book will lay out a proven plan for reverying your goal in a way that works for you. Richly illustrated and easy to follow, it is the one book you need for the tools, and the motivation, to put your personal fitness program on track. - Category: Sports/Outdoors - Body Building/Fitness - Health and Fitness - Item: 458490451 - ACSM FITNESS BOOK - 3RD ACSM

FITNESS RUNNING - 2ND EDITION  BROWN  HENDERSON

FITNESS RUNNING - 2ND EDITION BROWN HENDERSON


From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America?s most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare you for the races ahead. Fitness Running offers a system of great workout advice for a variety of fitness and racing goals. In addition to customized programs and a log book format that allows you to easily record your plans and track your results, you?ll get expert advice on gear and shoes and practical training tips to boost your running performance. Brown has become an established authority on running. U.S. Olympians Suzy Favor Hamilton and Vicki Huber are just two of the top athletes he?s coached in a career spanning 40 years. As both an author and a coach, Brown offers insight that few can match and know-how that few can claim. Henderson has written 24 books and, together, these running experts give you the one book that will help you get more out of your workouts and go the distance in your personal fitness goals. - Category: Sports/Outdoors - Body Building/Fitness - Running - Item: 458490488 - FITNESS RUNNING - 2ND EDITION BROWN HENDERSON

Another 101 Drills to Improve Your Golf Game

Another 101 Drills to Improve Your Golf Game


Golf professionals Glenn Berggoetz and Alan Moyer are back with another collection of easy-to-read and apply drills to help all golfers improve their games. The book contains two sections: Full-swing drills and short-game drills. - Category: Sports/Outdoors - Golf - Golf Products - Item: 458489602 - Another 101 Drills to Improve Your Golf Game

Achilles Tendon Support

Achilles Tendon Support


  • Alleviates conditions of Achilles Tendinitis.
  • Compression pad stabilizes and absorbs stress to tendon.
  • Elastic strap provides lift to heel, helping to prevent sudden stretch or strain to injured tendon.
  • Worn during activity to red - Category: Sports/Outdoors - Accessories - Sports Medicine - Item: 458489858 - Achilles Tendon Support

  • Teamwork Adult Club Elite Tempest Short

    Teamwork Adult Club Elite Tempest Short


    Adult Club Elite Tempest Short

    Style Id: 4651

    Fabric: one hundred procent High Luster Jacquard Patterned Polyester With Moisture Management Body Inserts

    Available Sizes: S- 2XL (large size up-charge may apply)

  • Features
  • Adult inseam 6"
  • Durable waistband with internal drawstring
  • Reinforced construction
  • Unique two & three-color design with contrast piping
  • Youth inseam 4"
  • Also available in Youth - Category: Sports/Outdoors - Soccer - Soccer Products - Item: 458489996 - Teamwork Adult Club Elite Tempest Short - description


    Living Room Furniture Resources  Mounts and more and other items   store
    Wilson AW3030 Air Combo Baseball Softball Machine

    Wilson AW3030 Air Combo Baseball Softball Machine


  • Non marking pneumatic tires
  • High speed balanced tires
  • Excellent pitch visibility
  • Fully assembled and easy to transport
  • High strength steel construction, powder coated and zinc finish
  • 5 year limited warranty
  • - Sports/Outdoors - Baseball/Softball - - Baseball Products - 458490133 - Wilson AW3030 Air Combo Baseball Softball Machine - more info

    Atec AT0981 Casey Pro Baseball Pitching Machine

    Atec AT0981 Casey Pro Baseball Pitching Machine


    Features:
  • Limited Lifetime Warranty
  • Variable speed control for delivering accurate pitches up to 100 mph for baseball
  • Center of gravity design allows a full 360 degree left-right rotation and 120 degree vertical pivot
  • Sets Up Fast & Easily
  • Throws a variety of fastballs, breaking balls-sliders, curves, splitters, and screwballs
  • Quick adjustment to move from pitch to pitch and from drill to drill
  • Proprietary Dual, Concave Wheel Design for maximum ball control - Sports/Outdoors - Baseball/Softball - - Baseball Products - 454118406 - Atec AT0981 Casey Pro Baseball Pitching Machine in shop

  • Akadema Bullet 727 Sunglasses

    Akadema Bullet 727 Sunglasses


    Sports Sunglasses are perfect for a day at the ballpark. Ultra light silver frames with one hundred procent UV Protective shatter-proof blue lenses. Inludes micro fiber carrying case/lense cloth. - Sports/Outdoors - Baseball/Softball - - Baseball Products - 453724259 - Akadema Bullet 727 Sunglasses - description

    Akadema Silver Steel Sunglasses

    Akadema Silver Steel Sunglasses


    Wraparound Sports Sunglasses available in Silver. Ultra-light with one hundred procent UV protection and shatter proof tinted lenses. Includes micro-fiber carrying cash/lens cloth. - Sports/Outdoors - Baseball/Softball - - Baseball Products - 453724405 - Akadema Silver Steel Sunglasses in stock

    Easton ZFX101 9 inch Youth Baseball Glove

    Easton ZFX101 9 inch Youth Baseball Glove


    Specific model features:

    9" youth pattern

    Eric Chavez signature

    Open back

    General series features:

    Patent-pending "Z-Flex" elastic technology improves the flexibility of the glove by 30%!

    Grab All Web technology - gives the y - Sports/Outdoors - Baseball/Softball - - Baseball Products - 454118376 - Easton ZFX101 9 inch Youth Baseball Glove



    Copyright 2008 Sports Fitness Stores - All rights reserved.