Sporting goods
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RUNNING PAST 50 RICHARD BENYO Many middle aged runners face a common problem: the personal challenge and inner rewards that were once powerful motives driving their running program have faded with time. What started as an invigorating ritual that refreshed the body and spirit has become too familiar and oftentimes monotonous. Running Past 50 was written to remedy this problem and restore the fun and meaning to running. Author Rich Benyo-who is editor of Marathon & Beyond, a former executive editor of Runner`s World, and a devoted runner himself-shows runners how to reinvent their running so that the years after 50 can be the best in their careers. Through an engaging writing style and humorous anecdotes, Benyo helps runners: ? evaluate their physical condition and mental motivation, ? set new goals, ? train more effectively, ? understand good nutrition and hydration, ? avoid injuries, and ? stay motivated. Benyo shows seasoned runners how to make adjustments to their running program so that training becomes more effective and satisfying. He discusses physical adjustments that runners can make, including increasing upper- and lower-body strength, using speed training and pacing in workouts, getting proper rest, and working walking into workouts. He also covers the all-important mental aspects of running, inspiring and encouraging runners to push past psychological barriers that hold them back. - Category: Sports/Outdoors - Body Building/Fitness - Running - Item: 458490903
- RUNNING PAST 50 RICHARD BENYO |
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HOCKEY DRILLS FOR SCORING BROWN NEWELL STENLUND Make every shot count and become a more potent offensive threat by practicing these 70 scoring drills, many of which can be performed on ice or pavement. Chicago Blackhawks coach Newell Brown and coauthor Vern Stenlund give you every tip you need for quick, creative, and accurate shotmaking. Through a sequence of competitive and challenging drills, you`ll improve shooting technique and learn special ways to light up the scoreboard. The book presents time-tested drills developed by Huron Hockey School, which has graduated more than 350 players to the National Hockey League. Each chapter presents 10 drills that focus on specific scoring skills. All activities are designed to develop practical skills that carry over into game situations. And many activities are easily adaptable to roller hockey. The drills progress in difficulty?from simple activities that even beginners can do to elite-level workouts that would challenge the greatest talents in the world. A special Drill Finder section cross references drills by their related skill categories so you can easily find the drills that fit your needs. Each chapter includes full-page diagrams illustrating the drills and features Key Points and Drill Progressions sections that: ? tell you what Huron Hockey School coaches have learned over the years to make the drills most effective, ? offer tips to help players and coaches reduce the time to master skills, and ? provide helpful ideas to refine the drills to challenge even the most experienced player. The authors provide specific objectives for all drills. Few of these drills require extra equipment or lots of setup time. Basically, all you need are sticks, a puck, and ice or pavement. And sample practice sessions are included to help you make the most of training time. As part of a series of drill books developed in cooperation with Huron Hockey School, Hockey Drills for Scoring provides players and coaches with the best instructional resource for increasing point production. Use it, and score! - Category: Sports/Outdoors - Hockey - Hockey Products - Item: 458490910
- HOCKEY DRILLS FOR SCORING BROWN NEWELL STENLUND |
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COMPETITIVE TENNIS BRETT C. SCHWARTZ Golfers and bowlers have always looked at their handicaps to see where they ranked with competitors and to track their own improvement. But for you and the millions of other tennis players, there has never been a universal, systematic method for gauging yourself against others or for tracking improvement. There is now-the National Tennis Rating Program (NTRP). The NTRP guidelines in Competitive Tennis will help you gauge your present playing level, determine the specific skills you need to improve, and coach you to climb up the rungs of the rating program`s ladder. Geared toward improving skills and technique in both singles and doubles play, Competitive Tennis contains 56 drills designed to help players progress to the next NTRP level. The NTRP ladder goes from the beginning 2.5 level to the intermediate 3.0 and 3.5 levels to the advanced 4.0 and 4.5 levels to the superior level of 5.0, just a few notches below the players on the pro circuit. There are two ways to put the NTRP system to use: 1. You can unofficially rank yourself and track your own progress by using the rating criteria described in Competitive Tennis; or 2. You can visit a USTA-certified verifier at a designated site who will watch you play and give you an official rank. This enables you to play in an official USTA league or tournament and be matched up only against players of your own skill level. All of this information, including how to contact the USTA, is included in Competitive Tennis. Each chapter in Competitive Tennis is devoted to one specific playing level, so as your game improves, you move on to the next chapter. The structure of every chapter is as follows: 1. NTRP Guidelines - helps readers identify their playing level and the playing characteristics associated with it. 2. Objectives - identifies the skills readers need to develop in order to improve their game. 3. Keys to Success - outlines the shots and skills readers need to be successful at that level. 4. Practice Drills - provides practice drills for both singles and doubles play that develop the skills, shots, and strategies covered in the Objectives and Keys to Success. 5. Quick Tips - lists problems common at every level and the solutions readers should consider. Additionally, Competitive Tennis contains 110 photos illustrating technique and more than 80 diagrams of drills and strategies, making it easy to add new skills to your game. This truly is the book that players need to take their game to the next level. - Category: Sports/Outdoors - Tennis - Tennis Products - Item: 458490917
- COMPETITIVE TENNIS BRETT C. SCHWARTZ |
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HIGH-PERFORMANCE SKATING FOR HOCKEY STEVEN CADY Whether at the pee-wee or pro level, it`s your ability to move efficiently and powerfully and the ice that distinguishes you as one of the league`s top hockey players. If you can`t beat your opponent to the puck or to the other end of the ice, you`ll never push your game up to the next level. In High-Performance Skating for Hockey, master instructors Steve Cady and K. Vern Stenlund tevery all of the important techniques and provide 37 practice drills to help you skate like a pro. Cady is the renowned teveryer who dozens of NHL players have sought out to boost and extend their careers. He is highly regarded throughout the hockey world for his technical knowledge and teverying ability. Now you have access to these private lessons in High-Performance Skating for Hockey. Endorsed by the Huron Hockey School, the sport`s instruction leader, High-Performance Skating for Hockey is the definitive skating manual for hockey players and coaches who know that every split second counts. - Category: Sports/Outdoors - Hockey - Hockey Products - Item: 458490925
- HIGH-PERFORMANCE SKATING FOR HOCKEY STEVEN CADY |
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HOCKEY GOALTENDING BRIAN DACCORD Any player who`s ever strapped on skates knows that quality goaltending and winning hockey go hand in hand. As a goaltender in low-scoring games, you have little margin for error in trying to keep your team in the game. In wide-open games, you`re the last line of defense with little support from your teammates. A sure-fire guide to reverying your potential in the net, Hockey Goaltending provides a well-illustrated and comprehensive look at mastering the unique skills and challenges faced by goaltenders. Accompanying 135 photos and illustrations is detailed instruction on the fundamental skills required to play goal, strategies for dealing with every shooting situation, and complete off-ice conditioning programs. Written for coaches and goaltenders in both ice and roller hockey, you`ll find everything you need to prepare in practice and perform in games. Profiles of top NHL goaltenders in every chapter add even greater insight into proven techniques and tactics. Hockey Goaltending gives beginning- and intermediate-level players solid advice for choosing proper equipment and mental training tips for handling the pressures of hockey`s toughest position. Don`t let this one get by you-Hockey Goaltending may be your ticket to becoming an elite goalie in your league this season. - Category: Sports/Outdoors - Hockey - Hockey Products - Item: 458490930
- HOCKEY GOALTENDING BRIAN DACCORD |
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Big Bubba Replacement Net Includes Net with Baffle Net (Skirt not included) - Category: Sports/Outdoors - Baseball/Softball - Baseball Products - Item: 458490140
- Big Bubba Replacement Net in store |
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Practice Partner Rookie Rebounder
Warranty Use Either Side Each Side 52" x 38" 26 Sq. Ft. Playing Surface 1" O.D. 22 Gauge Galv. Steel Tubing one hundred procent Weatherized Nylon Net No Tools Required - Category: Sports/Outdoors - Baseball/Softball - Softball Products - Item: 453724355
- Practice Partner Rookie Rebounder |
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Rawlings GGP502-11C Gold Glove Rawlings Gold Glove SeriesPatented laceless finger Holdster with index finger pad for comfort and protectionDeer tanned cowhide palm and leather finger back linings for strength, comfort and durabilityFull grain leather laces - Category: Sports/Outdoors - Baseball/Softball - Baseball Products - Item: 454118397
- Rawlings GGP502-11C Gold Glove - more info |
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EXERCISE-INDUCED ASTHMA PATHOPHYSIOLOGY AND TREATMENT RUNDELL WILBER LEMANSKE People with exercise-induced asthma do not have to eliminate or limit physical activity, exercise, or competitive sports from their lives. Exercise-Induced Asthma: Pathophysiology and Treatment is a comprehensive reference that presents the lat - Sports/Outdoors - Accessories - - Sports Medicine - 458490297
- EXERCISE-INDUCED ASTHMA PATHOPHYSIOLOGY AND TREATMENT RUNDELL WILBER LEMANSKE in store |
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BACK STABILITY CD CHRISTOPHER M. NORRIS Click here for screenshots of the software. This easy-to-use CD-ROM provides a powerful software complement to the book Back St - Sports/Outdoors - Body Building/Fitness - - Athletic Training - 458490326
- BACK STABILITY CD CHRISTOPHER M. NORRIS - for sale |
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SCIENTIFIC AND CLINICAL APPLICATION OF ELASTIC RESISTANCE CD PAGE & ELLENBECKER Click here for screenshots of the software. This functional CD-ROM provides a compelling software complement to the book The Scienti - Sports/Outdoors - Body Building/Fitness - - Athletic Training - 458490354
- SCIENTIFIC AND CLINICAL APPLICATION OF ELASTIC RESISTANCE CD PAGE & ELLENBECKER in stock |
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INTRODUCTION TO WELLNESS - NTSC HUMAN KINETICS Introduction to Wellness is one video from the 5-video Chuck Corbin`s Fitness for Life Video Series: Wellness. This can be purchased by following the link under Companion Resources, below. NOTE: In addition to the 5-video set described below, t - Sports/Outdoors - Body Building/Fitness - - P.E. - Physical Education - 458490462
- INTRODUCTION TO WELLNESS - NTSC HUMAN KINETICS - more info |
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NUTRITION - NTSC HUMAN KINETICS Nutrition is one video from the 5-video Chuck Corbin?s Fitness for Life Video Series: Wellness. This can be purchased by following the link under Companion Resources, below. NOTE: In addition to the 5-video set described below, the following in - Sports/Outdoors - Body Building/Fitness - - P.E. - Physical Education - 458490463
- NUTRITION - NTSC HUMAN KINETICS - more info |
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