Sporting goods
|
HIKING PENNSYLVANIA MIKE BLEECH
Explore the beauty of Pennsylvania on foot! Whether you?re looking for a short and simple hike or a longer, more challenging trek, Hiking Pennsylvania will lead you to the right trail. Author Mike Bleech draws on his experience as an outdoor freelance writer and photographer to show how easy it is to enjoy self-guided tours of trails in scenic areas in the eastern, central, and western sections of the state. With easy-to-follow park and trail maps, you?ll find trails in such scenic spots as Delaware Water Gap National Recreation Area, French Creek State Park, Allegheny National Forest, Gettysburg, and Erie National Wildlife Refuge. For every park and nature area featured in the book, you?ll find ? detailed information on featured trails, including the length and difficulty of every hike; ? easy-to-follow maps of the park and of every featured trail; ? practical information on how to get to the park, park hours, available facilities, permits and rules, and a contact address and phone number; ? a brief description of the park?s history and terrain; and ? details on nearby parks and recreational opportunities, including contact phone numbers. The book guides you through every turn in the trail, pointing out plants, wildlife, and special features you?ll see along the way. The convenient trail finder summarizes essential information about every featured trail so you can select an ideal hike. Whether you?re a Pennsylvania resident, live in the surrounding states, or just planning a visit, you?ll find there?s no better way to discover the state?s natural beauty than with Hiking Pennsylvania. So find a trail you like, lace up your hiking boots, and go! - Category: Sports/Outdoors - Outdoors/Camping - Hiking - Item: 458490220
- HIKING PENNSYLVANIA MIKE BLEECH
|
|
BASKETBALL SKILLS & DRILLS-2ND JERRY V. KRAUSE
Great basketball players like Tim Duncan, Chamique Holdsclaw, and Grant Hill draw oohs and aahs with their spectacular moves. But before these players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills provides a perfect blueprint for building the foundation every well-rounded player needs. Perfect for both coaches of beginning players and for players themselves, this all-inclusive manual teveryes and illustrates every key individual skill, including: ? basic positioning, ? moving without the ball, ? ballhandling, ? shooting, ? passing, ? perimeter moves, ? post moves, ? defense, and ? rebounding. The book includes 59 drills to reinforce the skill instruction and make every practice session more fun and effective. Coaching tips sprinkled throughout the book emphasize key points and explain how to correct common errors. Since individual skills are effective in games only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in every area or level of the court. To be an all-star, a player must first master the basics. Basketball Skills & Drills is your guide to developing all the fundamentals of the game. - Category: Sports/Outdoors - Parlor/Backyard Games - Basketball Products - Item: 458490224
- BASKETBALL SKILLS & DRILLS-2ND JERRY V. KRAUSE
|
|
OFFENSIVE SOCCER TACTICS BANGSBO PEITERSEN
The challenge you face in devising an effective offensive attack just became easier with Offensive Soccer Tactics. Learn the details of the offensive strategies employed by some of the most successful soccer teams in the world. This book, designed for coaches at the high school level and up, is the collective offensive genius of world-renowned coaches Jens Bangsbo and Birger Peitersen, longtime instructors with the Danish Football Federation as well as other Danish national teams and Italian clubs. By learning the strategies, systems, and tactics that have been successfully implemented by Denmark`s elite clubs and other international powerhouses, you will develop players and teams with more potent offensive skills. The authors begin by covering the basics of possession play, then they take you through effective practice strategies, drills, and game plans. Other key topics include -creating space, -moving without the ball, -advanced-level passing, -challenging the defender, and -penetrating and finishing scoring runs. Offensive Soccer Tactics brings these principles together to demonstrate how to finish plays from all over the field, including outside and inside the penalty area. You`ll gain a strategic understanding of the sport so that you can make effective decisions relative to your personnel, your offensive proficiencies and opponent. Your offense will thrive from instruction on incorporating high-percentage offensive tactics into both practices and games. Thoroughly illustrated with detailed diagrams, Offensive Soccer Tactics is the perfect tool to use to keep the ball away from your opponent and score more goals. - Category: Sports/Outdoors - Soccer - Soccer Products - Item: 458490243
- OFFENSIVE SOCCER TACTICS BANGSBO PEITERSEN
|
|
52-WEEK BASEBALL TRAINING A. EUGENE COLEMAN
Get in better condition for baseball?and watch your game improve! Players are getting bigger, stronger, and faster every season. Their conditioning level is at an all-time high, resulting in more towering home runs and blazing fastballs than ever before. With 52-Week Baseball Training, you can use the same baseball-specific training regimen as the major leaguers to prepare for the demands of today?s game. As the strength and conditioning coach for the Houston Astros, Gene Coleman helped to extend Nolan Ryan?s career into his mid-40s, develop Jeff Bagwell into a power-hitting, perennial MVP candidate, and shape Craig Biggio into a warrior-like iron man at the plate and in the field. In 52-Week Baseball Training, Coleman provides a complete year-round conditioning plan to keep in shape in the off-season and for peak performance during the season and playoffs. These day-by-day, week-by-week, season-by-season workouts include resistance training, total conditioning exercises, and position-specific activities. And not only does this baseball-specific conditioning improve performance, it helps you avoid injuries, too. The training plan conforms well to high school, college, and summer-league calendars and organizes workouts into sequential phases: ? Postseason?Active Rest and Recovery ? Off-Season?Fitness Training ? Preseason?Training to Play ? In-Season?Training to Win In addition to these detailed weekly fitness programs, the book describes how to perform every drill and exercise and includes more than 150 photos showing proper technique. Use 52-Week Baseball Training to perform better at the plate, in the field, and on the mound?every game, every season. - Category: Sports/Outdoors - Baseball/Softball - Baseball Products - Item: 458490245
- 52-WEEK BASEBALL TRAINING A. EUGENE COLEMAN
|
|
MASTERING KEMPO WILLIAM DURBIN
Finally, a book that covers all aspects of the ?original martial art? is here! Mastering Kempo covers everything from Kempo?s profound history to the techniques, tactics, and training needed to excel at any level of this art. Mastering Kempo is an exposition of Kempo as the masters originally taught it, featuring their methods of training and wealth of technical knowledge?much of which has been forgotten or ignored in modern times. Mastering Kempo introduces these techniques, skills, and advanced training methods to enrich the Kempo of any stylist and contribute to an in-depth understanding of the many martial arts derived from Kempo?including judo, jujitsu, and karate. This outstanding resource was written by William Durbin, a Kempo master and a premier martial arts historian with 30 years of training. As a soke (the highest ranking in Kiyojute Kempo) Durbin is considered one of the world?s foremost authorities and historians on Kempo. The knowledge and insights he provides in Mastering Kempo will elevate you to your highest level, physically and spiritually. With more than 130 photos as your guide, you will be able to improve stances, blocks, thrusts, strikes, kicks, and other defensive techniques. You will also be able to learn the keys to building a stronger mind and body with regimens that will empower you to maximize your abilities and advance quickly through belt rankings or competitive events. Becoming a master of a martial art requires that you learn, practice, and incorporate all aspects of the form?s history, technique, tactics, and training into your life. For Kempo, the one source for all this indispensable information is Mastering Kempo. - Category: Sports/Outdoors - Martial Arts - Martial Arts - Item: 458490251
- MASTERING KEMPO WILLIAM DURBIN
|
|
ATHLETIC BODY IN BALANCE DVD GRAY COOK
You work out and train hard. You know you can revery that next level of performance. But are you doing all that you can to get there? Adding absolute strength and power often creates muscle imbalances and mobility limitations that cause injuries and limit skill training. The Athletic Body in Balance DVD is the first of its kind to show how to identify and correct muscle imbalances, mobility restrictions, and stability problems. Host Gray Cook is a physical therapist and sports conditioning expert who has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok? University?s sports training system. Cook?s methods detect where conditioning is breaking down and reveals how to get your body back on track. Included in the DVD are five assessment tests to help you find the imbalances in movement patterns, sample corrective exercises to improve mobility and stability, and ways to integrate these exercises into a regular training program. The tests include - deep squat?assessing the mobility and stability of the hips, knees, and ankles
- hurdle steps?evaluating bilateral mobility and stability of the hips, knees, and ankles
- in-line lunge?determining hip mobility and stability, quadriceps flexibility, and ankle and knee stability on both sides of the body
- straight leg raise?gauging hamstring flexibility
- seated rotation?measuring uppertrunk stability during a combined upper- and lower-body movement
Move more efficiently and achieve real gains in performance with the Athletic Body in Balance DVD. Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world. - Category: Sports/Outdoors - Body Building/Fitness - Strength & Conditioning - Item: 458490729
- ATHLETIC BODY IN BALANCE DVD GRAY COOK - more info
|
|
WINNING RESPECT VIDEO ASEP
Interscholastic and club sport coaches face a challenge in helping their athletes develop not only skills and strategies, but also character, respect, and responsibility. Winning Respect helps coaches address these issues. As athletes watch the video, they?ll see kids just like themselves talking about their feelings relating to respect ? for opponents, ? for teammates and teams, ? for officials, ? for the game, and ? between athletes and the coach. The video mixes kids? commentary with well-known professional, college, and Olympic athletes exhibiting first-class sport behavior. It?s a powerful tool for introducing athletes to important concepts of winning respect both inside and outside the sport arena. - Category: Sports/Outdoors - Accessories - General Coaching - Item: 458490976
- WINNING RESPECT VIDEO ASEP - on sale
|
|
MASSAGE FOR SPORTS HEALTH CARE VIDEO NTSC VIDEO HK
Learn how to incorporate sports massage into any sports health care program with this new video! Massage for Sports Health Care helps athletic trainers, physical therapists, and strength and conditioning coaches become familiar with a variety of techniques that will broaden their range of services to athletes and clients. Massage for Sports Health Care covers basic massage techniques that will:- reduce the physiological impact on the body,
- help aid healing,
- improve mental well-being, and
- relax the muscle groups for better performance.
Benny Vaughn, a licensed massage therapist and a leading innovator in clinical sports massage techniques, provides precise instruction for using massage for training, pre- and post-event situations, and treatment of chronic overuse injuries. A certified athletic trainer and certified strength and conditioning specialist, Vaughn is also head of sports massage instruction for the U.S. Olympic Team`s athletic trainers. In addition to its thorough coverage of massage techniques and applications, Massage for Sports Health Care provides complete information on setting up a permanent or on-the-road sports massage area, including information about equipment and supplies. Personal trainers, sports psychologists, massage therapists, and athletes can also find valuable information in this video. Whether it`s a new technique to help a client rehabilitate an injury or a pre-event massage to reduce anxiety and increase an athlete`s sense of readiness to compete, Massage for Sports Health Care has something for every professional in the field. - Category: Sports/Outdoors - Body Building/Fitness - Stretching - Item: 458490978
- MASSAGE FOR SPORTS HEALTH CARE VIDEO NTSC VIDEO HK in stock
|
Furniture Locator furniture-locator.com Entertainment centers Entertainment centers and other items and related products
|
Teamwork Adult Cascade Jacquard Soccer Jersey
Adult Cascade Jacquard Soccer Jersey Style Id: 1629 Fabric: Medium Weight one hundred procent Polyester Patterned Jacquard Available Sizes: S- 2XL (large size up-charge may apply) Features Full athletic cut for competitive play Reinforced construction Unique angled drop-stripe fabric design Contrast two-color collar Also available in Youth - Sports/Outdoors - Soccer - - Soccer Products - 458489615
- Teamwork Adult Cascade Jacquard Soccer Jersey - for sale
|
|
Teamwork Womens Breeze Jacquard Sleeveless Jersey
Style Id: 1640 Fabric: Medium Weight one hundred procent Polyester Patterned Jacquard Available Sizes: S- 2XL (large size up-charge may apply) Features Full athletic cut for competitive play Popular sleeveless design Reinforced construction Unique angled drop-stripe fabric design Contrast two-color collar Also available in Youth - Sports/Outdoors - Volleyball - - Volleyball Products - 458489616
- Teamwork Womens Breeze Jacquard Sleeveless Jersey - for sale
|
|
Teamwork Youth Phenom Jacquard w Shoulder Stripe Soccer Jersey
Youth Phenom Jacquard w/Shoulder Stripe Soccer Jersey Style Id: 1682 Fabric: Medium Weight one hundred procent Polyester Patterned Jacquard Available Sizes: S- L (large size up-charge may apply) Features Custom knit neck trim Full athletic cut for competitive play Home & Away color options Reinforced construction Two and three-color designs Also available in Adult - Sports/Outdoors - Soccer - - Soccer Products - 458489643
- Teamwork Youth Phenom Jacquard w Shoulder Stripe Soccer Jersey - for sale
|
|
Teamwork Youth Major Team Color V-Neck
Style Id: 1714 Fabric: Medium Weight Polyester Stretch Knit Available Sizes: S- L (large size up-charge may apply) Features Major Team color trim around neck Matching 2" sleeve trim Reinforced construction Also available in Adult - Sports/Outdoors - Baseball/Softball - - Baseball Products - 458489652
- Teamwork Youth Major Team Color V-Neck - more info
|
|
Teamwork Girls Mini Mesh Short
Style Id: 4213 Fabric: one hundred procent Nylon Mini Mesh - Two-Ply Available Sizes: S- L (large size up-charge may apply) Features Durable 2" waistband with internal drawcord Girl's inseam 3-1/2" Reinforced construction V-notch sides Also available in Womens - Sports/Outdoors - Volleyball - - Volleyball Products - 458489904
- Teamwork Girls Mini Mesh Short - more info
|
|
Copyright 2008 Sports Fitness Stores - All rights reserved.
|
