Fitness Weight Training

Fitness Weight Training

Fitness Weight Training - Click here for more detailed product info

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About the Product

Make every minute in the weight room count. Fitness Weight Training will help you maximize the results you?re seeking from each workout session.

75 detailed workouts designed specifically for strengthening, toning, and shaping ensure that your muscles will develop as you desire. The selection of workouts allows you to fit the optimal training session into the time, energy, and - Fitness Weight Training

Quality fitness equipment

Danskin Ankle Weights, 5 Lb Pair


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Wear on ankles for a great lower body toning routine!

This set includes:
  • 2 ankle weights @ 2.5lbs each
  • Illustrated workout poster
    Danskin Ankle Weights, 5 Lb Pair - product specifications

  • Danskin Ankle Weights, 5 Lb Pair

    Olympic Adapter

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    Olympic Adapter is placed over a standard bar on equipment in order to use Olympic plates. The adapter slides over the 1" tube and makes it a 2" tube, perfect for Olympic Plates!
    Olympic Adapter and other products

    Olympic Adapter

    Danskin Core Board Pro 49% Off - Open Box


    Shipping Included

    These items are repackaged due to a water damaged original box. Dampness may have caused tarnishes on the steel or leather, slight surface rust or damp pads. All items are dried and cleaned, repackaged or built and sent to you in working condition.
    Same As New Warranty.


    Our Core Board Strengthening System is focused on improving balance and core
    Danskin Core Board Pro 49% Off - Open Box - name

    Danskin Core Board Pro  49% Off - Open Box

    Harbinger FirmFit Weight Belt40% Off - Open Box


    Shipping Included

    These items are repackaged due to a water damaged original box. Dampness may have caused tarnishes on the steel or leather, slight surface rust or damp pads. All items are dried and cleaned, repackaged or built and sent to you in working condition.

    Same As New Warranty.



    Harbinger FirmFit Weight Belt40% Off - Open Box

    Xercise Ball with DVD - 65cm - Save 54% - Open Box


    Shipping Included

    These items are repackaged due to a water damaged original box. Dampness may have caused tarnishes on the steel or leather, slight surface rust or damp pads. All items are dried and cleaned, repackaged or built and sent to you in working condition.
    Same As New Warranty.


    Develop, strengthen, and tone abs, hips, legs, back and buns with SPRI's? ne
    Xercise Ball with DVD - 65cm - Save 54% - Open Box - name

    Xercise Ball with DVD - 65cm - Save 54% - Open Box

    Nature's Choice Greeatrol


    Advanced Immune System Support

    This wonderful highly advanced formula was designed to fight the poisonous effects of free radicals that cause cellular deterioration and disease. Greeatrol boosts and maintains the immune system while it eliminates toxins from the body. Athletes that push themselves to the limit, need special insurance and they get it with Greeatrol.

  • Broad range anti-oxidant support
  • Protects against disease Nature's Choice Greeatrol - for sale

  • Trekking Photos - click here  Badminton sets and other items   in shop
    Nature's Choice Greeatrol

    Stetching at your computer or desk

    Bob Anderson's Stretching is one of the most widely used fitness books of our times. His new book, Stretching at Your Computer or Desk, expands on the theme by offering hundreds of combinations of exercises and routines specifically for people who work at a computer or a desk for long periods of time. Stretching relieves stress and tension and helps to create a pain-free day.

    Bob Anderson has been spreading the gospel of flexibility for decades (he published Str
    Stetching at your computer or desk


    Stetching at your computer or desk

    Strength Basics

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    Whether you?re young or old, male or female, seeking better health or better performance, success starts with Strength Basics.

    This easy-to-understand guide explains the basics of resistance training and shows you how to design a training program using the most commonly found types of equipment.

    Written for beginning and less-experienced strength trainers, the book?s practical, how-to advi
    Strength Basics - technical specifications

    Strength  Basics

    Total Fitness Workout Intermediate Pilates Video

    40% OFF - Shipping Included!

    The Total Workout Fitness series continues with a unique added dimension on yoga postures. This 60-minute mat-based workout is a blend of Pilates and yoga, which will deepen your awareness while challenging your strength, flexibility, balance and coordination.

    VHS - 60 Minutes
    Total Fitness Workout Intermediate Pilates Video in store

    Total Fitness Workout  Intermediate Pilates Video

    Total Fitness Workout Introductory Pilates Video

    40% OFF - Shipping Included!

    Pilates Video
    This 30-minute introductory level mat workout, inspired by the philosophies of J.H. Pilates, is designed to connect you to the "core" of your body. Total Fitness Workout is a full mind-body workout that tones the arms and legs, improves posture, and enhances the efficiency and ease of daily activities.

    VHS - 30 Minutes
    Total Fitness Workout Introductory Pilates Video and more products

    Total Fitness Workout  Introductory Pilates Video

    Total Fitness Workout Pilates Level 1 Video - 40%

    40% OFF - Shipping Included!

    Pilates Video
    The Level 1 Total Fitness 30-minute workout provides a gradual continuation of the Pilates mat-based "core" development exercises introduced in the Total Fitness Workout - Introductory video. Gentle, yet challenging movements will guide you to a new level of awareness as you build low back and abdominal muscle strength.

    VHS - 30 Minutes
    Total Fitness Workout Pilates Level 1 Video - 40% - product specifications


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